Ability to Switch from Custompress?

If I for some reason need to stop using custompress at some point in the future due to a plugin conflict is there any way i can recover the data for the post type’s i’ve created, their associated custom fields, and taxonomies.

I don’t know where custompress stores this data. I know some plugins let you create custom fields and the data is save on a post by post basis in the custom field section but custompress does not do this.

I am worried about my ability to switch to another plugin in the future if i can no longer use custompress. I don’t want to lose all my information.