how to change the year order in the date selection box for user profile?

how would i remove all the dates that appear for a new user registration to not show the years 2037, 2036, 2035, etc.. and so on from the top down? I would eith like to remove some dates to not have so many future years or change the display order somehow. its just downright frustrating for a user to have to scroll way way down to select their birthday if their 40! lol

any advice appreciated. thanks