How To Disable PopUp Pro Pop Ups For Pages Only (And Active Only On Posts)

I'm wondering if there's a way to disable a pop up on ALL pages? And only show up on posts?

At the moment, I'm using the Display Conditions: Not On Specific URL...

But that's very inconvenient as every time I create a new page, I have to insert the new page's URL in the conditions. I'm finding myself doing it quite a bit and creating a long list of URLs in there.

Look forward to hearing from you.