Reset Parrot footers to default

Hi, I'm trying to customize the footers in Parrot. I had it set up great for "HARP Rescue" then was editing the "Download" footer when all of the links in the download footer disappeared (the navigation portion of the group is gone). Later the same thing happened in the HARP Rescue footer. I can't add them back in the right places either. Is there a way to reset the footer to default?