Is there a way to have an email sent to me when a user downloads a file?

I have some downloads that I would like an email to be sent to me when a user downloads particular files. The email sent to me would notify me of the user's name and/or email address.

BTW: I would have posted this under "plugins" but I am unable to select a plugin from the drop down when asked, and the form won't go through without. This happens in both Safari and Chrome. I'm on a Mac.