Recent post page on Zarif Theme

Hi

I am using Zarif Lite theme .Its good and really like it.Now my question is where I can find my posts page as this theme is using recent post page for the website I am not able to find where my post will be visible.

Kindly help me the link for recent post page so that I can put that in my menu.

Thanks a lot in Advance.

Regards
Gourav Pathela.