I used CustomPress to setup a new custom post type for "daily_workouts", and created a test post: http://hijrt.com/daily_workouts/new-daily-workout/
How to I created the actual page that lists all the posts? Like the default blog post listing page: http://hijrt.com/blog/
I assume it would be something like this: http://hijrt.com/daily_workouts/
I have reviewed the Usage documentation for the CustomPress plugin, but must be missing something.