SFTP Credentials

I'm having some trouble trying to get SFTP credentials set to allow Vaultpress access to my site. I would like to try the new hosting setup here, and am attempting to restore a backup of my site http://www.lotr.cards to the new site here using the alternate connection in Vaultpress.

Unfortunately, when I create an SFTP account, the only details that I get is a link that says it should provide auto configuration for most FTP clients, which does not seem to be something that I can utilize to set up Vaultpress.