the premium theme pack and admin bars

I was formerly the old version of the mu admin bar from wpmudev.org but as I started using zour theme pack I got kinda lazy and stopped using the admin bar plugin as that required manualy editing the css of every theme to add 28px padding to the top of each theme...

I am just wondering whether the other users of this forum are using an admin bar at all and if so which one and how they get the display right.