"Creating a New Post
To create a new post, click New Post in the sidebar. The Upfront post editor will load a blank post template, allowing you to type your blog post on the front-end (which is pretty cool!) and images and any other elements you want to your post."
Sorry, but there isn't a "new post" in the sidebar. I know that you have changed a few things since making the training, but this is ridiculous. I have no idea how to proceed with anything on this page because I cannot even start. Can you please help.