What would a coded URL look like for a user to view their

What would a coded URL look like for a user to view their own page?

I'm not sure if i'm explaining this right. But let's say the user is logged in and I want them to be able to click a link to view their page or a link to view their dashboard and go back to their (back end) of the site. What would an example of those be that I can just place into a text widget with html. Thank you.