WP / Buddy Press Setup Quick Post for new user

Hello All.

I am using a WPMU and Buddypress install (both current) and the site is running fine. What I want to do is create a quick post option. When a new user logs in they have an option to create a post without having to create a blog.

When I login as my test user I have my menu bar at the top with the "My Account", "my blogs", "Notifications". None of those have an optoin to create a post. I can create my own blog then create a post under that, but I not all users want there own blog. I want something there that allows my to create a post on the blog I just signed up for. How can I accomplish this?

Cheers
Mark